About

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Ecstasy: Intense joy or delight. Formerly meant to describe a trance like experience of being outside of one’s mind or rational frame of thought.

Embodiment: Of or related to the human body.

I love the paradox of what I call Ecstatic Embodiment: outside the mind, inside the body; transcending the body, living within the body.

My work is about fusion, acceptance and creating Heaven on Earth. As an Ecstatic Embodiment Expert, I highlight the pathway for you to discover – and, most importantly, allow the fullness of who you are. What’s true on the inside (your deliciously creative ideas, the insights you have about your life purpose, concepts you have for your new or expanding business) becomes real life on the outside. Together we reassemble the fragmented pieces (fragmented by trauma, self-doubt, procrastination, resistance, fear) and allow wholeness ~ shadow & light. This integration brings intense joy and a relaxation into the journey of life. Intensity. Relaxation. More paradox.

Melt your fears and tone your body through hoop dance.

Stretch into your brilliance through intuitive yoga postures.

Sign up for my newsletter to receive my free Awaken Seated Meditation audio download and weekly Awaken Celebrate & Inspire Ezine which includes tips on how to achieve Ecstatic Embodiment and tap into your inner guiD.A.N.C.E (Daily Actions Ensuring Conscious Evolution).

“It takes a special teacher + energy to facilitate typically inhibited people into an uninhibited, fearless space to explore themselves – inside + out.”
Natasha Hennessy – Owner & Creative Director of Pure Prana Yoga Studio, Alexandria, VA

 

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“Jocelyn encouraged me both in my business and personal life to really step into the fullness of who I could be…The experience was more of a guided discovery, where I felt like she led me to speak out things that were already building in me, and gave permission and words to thoughts already in my head.”
Aya Iwasaki, Owner of AyaPapaya ~ Feather Creations, Santa Barbara, CA

 

“Thank you for creating the opportunity for so many of us to have utterly transformative experiences…it (Hoopnotica Hoop Yoga & Surf Retreat at Bamboo Yoga Play, Costa Rica, November 2011) was like some kind of blissful dream. You’re truly a master of your craft.”
~ Jacqui Becker, Writer & Content Developer, Hoopnotica Inc, New York, NY

 

My personal journey is mixed with stories of restlessness, then ease; the loss of my voice, the recovery of its truth; the forgoing of passion and the reclaiming of my purpose. The threads that highlight the journey are a nearly devotional and wondrous state of regard for my body ~ this vessel that contains the essence of me ~ and my first love, dance. My body, my dance express my passion for the lessons and triumphs of life.

I’m here to remind you that transformation can be fun. If you are a woman who has done a significant amount of therapeutic and insight work, my services are ideal for you. You know that the journey to wholeness is continuous, as is the deepening relationship with your self. You’ve already done a lot of the dark and sometimes painful work of removing the blocks that kept your light from shining out into the world. You’ve healed some trauma (sexual abuse, body dysmorphia, etc.), and you want to celebrate your life. You want to feel great and trust life as you dance forward.

I’m here for you as your cheerleader, your coach, your courage (when yours falters). I’m the one who will encourage you to shake your ass as a means to living your truth. It’s all inside (a paradox brought to us by JC Penney’s), so let’s shake it up. Does that sound good? Great. Let’s Dance.

The next steps:

Sign up for my newsletter to receive my free Awaken Seated Meditation audio download and weekly Awaken Celebrate & Inspire Ezine which includes tips on how to achieve Ecstatic Embodiment and tap into your inner guiD.A.N.C.E (Daily Actions Ensuring Conscious Evolution).

Sent me a love note or invite me to your yoga and dance studio, conference or special event:

 

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