Glow Together Retreat

For mothers and their daughters ages 8-14

A transformative mother daughter weekend designed to deepen connection, celebrate the journey of growing up, and embrace the power of self-care.

August 29-30, 2026 Pomona Park, FL

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The Glow Together Retreat offers mothers and daughters (ages 8-14) a unique opportunity to explore authentic beauty in a world dominated by unrealistic standards and social media influence. This thoughtfully designed retreat combines fun, hands-on activities with meaningful conversations about body confidence, feminine wisdom, and self-expression.

  • HoopYogini™ & Hula Hooping
  • DIY Organic Spa & Skincare
  • Body Literacy & Confidence Building
  • Cacao Ceremony & Dress-Up Dance Party
  • Cooking Class

Join us for an overnight retreat that balances playful connection with powerful learning, sending you home with not only natural products you've created together but also strengthened bonds and a shared language of self-care.

Playful Connection

Discover the joy of movement and stillness through hula hooping, partner yoga, and centered connection practices. Learn to move together in harmony, breathe in sync, and create moments of shared presence. Return home with a toolkit for co-regulation - simple, joyful practices you can integrate into morning, daytime, and evening routines.

DIY Natural Skincare

The skin is the largest organ of the body. Most skincare products are filled with endocrine disrupting ingredients. Together, explore the power of natural, plant-based ingredients and create luxurious skincare products you'll be proud to use. Leave with recipes and the confidence to blend natural ingredients into nourishing treatments almost good enough to eat.

Cyclical Awareness

Learn to honor the natural rhythms of the feminine body through the lens of the four seasons. Explore how energy, emotions, and needs shift throughout the menstrual cycle, which mirrors the moon phases. Leave with practical tools for cyclical self-care and a deeper understanding of the body's wisdom.

  • Partner yoga, breathwork, and connection activities
  • DIY spa treatments and essential oil blending
  • Hula hoop decorating and centering movement
  • Body literacy wisdom rooted in cyclical awareness via the medicine wheel of seasonal movements
  • Delicous meals, functional beverages, and a vegan cooking class focused on the ease of nourishment
  • Cacao ceremony and dress-up dance party
  • Nature walks, movie night, and meaningful conversations
  • The art of ceremony, self-care, and honoring beauty

You’ll return home with a shared language of self-care, nervous system co-regulation practices, and a deeper celebration of feminine essence from girlhood to womanhood, honoring the unique energy and wisdom present in every season of life.

Register Now

Playful Connection

Discover the joy of movement and stillness through hula hooping, and centered connection practices. Learn to move together in harmony, breathe in sync, and create moments of shared presence. Return home with a toolkit for co-regulation - simple, joyful practices you can integrate into morning, daytime, and evening routines.

DIY Natural Skincare

The skin is the largest organ of the body. Most skincare products are filled with endocrine disrupting ingredients. Together, explore the power of natural, plant-based ingredients and create luxurious skincare products you'll be proud to use. Leave with recipes and the confidence to blend natural ingredients into nourishing treatments almost good enough to eat.

Cyclical Awareness

Learn to honor the natural rhythms of the feminine body through the lens of the four seasons. Explore how energy, emotions, and needs shift throughout the menstrual cycle, which mirrors the moon phases. Leave with practical tools for cyclical self-care and a deeper understanding of the body's wisdom.

  • Hula hooping, breathwork, and centering movement
  • DIY spa treatments and essential oil blending
  • Body literacy wisdom rooted in cyclical awareness via the medicine wheel of seasonal movements
  • Delicous meals and functional beverages focused on the ease of nourishment
  • Cacao and dress-up dance party
  • Optional Nature walk and movie night
  • The art of ceremony, self-care, and honoring beauty

You’ll return home with a shared language of self-care, nervous system co-regulation practices, and a deeper celebration of feminine essence from girlhood to womanhood, honoring the unique energy and wisdom present in every season of life.

Register Now

This retreat is designed for: 

  • Mother-daughter pairs seeking deeper relationship through fun focused on wellness and healthy living
  • Women who value cyclical awareness, natural rhythms, and holistic self-care
  • Girls ages 8-14 and their mothers looking for a safe, sacred space to celebrate the journey from girlhood to young womanhood

Saturday, August 29

11:00 AM - 11:45 PM: Check-in, Cacao & Charcuterie

12:00 PM - 1:00 PM: HoopYogini™ Opening Circle (movement & connection)

1:00 PM - 2:00 PM: Lunch

2:15 PM - 3:45 PM: Body Literacy & Cyclical Wisdom: An Introduction to Self-Care During Menstruation

4:00 PM - 5:15 PM: Essential Beauty (essential oil blending)

5:30 PM - 6:30 PM: Dinner

7:00 PM - 8:15 PM: Dress Up Dance Party

9:30 PM - 10:30 PM: Wind-Down/Movie Option

 

Sunday, August 30

7:00 AM - 8:00 AM: Optional Morning Nature Walk  (self-guided)

8:30 AM - 9:30 AM: Breakfast

9:30 AM - 10:30 AM: Closing Circle & Flowers

10:30 AM - 11:00 AM: Checkout & Departure

Our Body Literacy & Menstruation Workshop is at the heart of this retreat. Rooted in cyclical awareness and the wisdom of the medicine wheel, this session offers an empowering introduction to understanding the body's natural rhythms.

We explore the four seasons of the menstrual cycle and how they mirror the moon cycles, the seasons of nature, and the seasons of a woman's life: Girl, Maiden, Mother, and Crone. Each phase carries its own energy, emotions, gifts, and needs.

Using the Menstrual Wheel of Awareness, you will explore:

  • Winter/Menstruation: The season of rest, reflection, and renewal. A time to slow down, listen inward, and honor the body's need for deep care.
  • Spring/Follicular Phase: The season of creativity, new beginnings, and rising energy. A time to explore, plan, and feel inspired.
  • Summer/Ovulation: The season of vitality, connection, and outward expression. A time to shine, engage, and celebrate.
  • Fall/Luteal Phase: The season of completion, introspection, and preparation. A time to slow down, assess, and nurture yourself.

Girl

Girls who have not yet begun menstruating will learn how to tune into their own rhythms, track their emotions and energy, and prepare for the changes ahead with confidence and curiosity.

Maiden

Girls who are already menstruating will gain tools for cyclical self-care—learning to honor their needs in each phase, communicate what they're experiencing, and see their cycle as a source of wisdom rather than something to endure.

Mother

Moms will deepen their understanding of their own cycles and learn how to support their daughters through each season with empathy, language, and practical tools. You'll also learn how to model self-care and cyclical living for your daughter.

Important Note: This workshop focuses on cyclical awareness, the uterus, uterine lining, and the process of menstruation. We will not be covering reproduction, male anatomy, or detailed anatomical education beyond what's relevant to understanding the menstrual cycle.
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Jocelyn Gordon 

Lead Facilitator & Coach

Jocelyn is a women's empowerment coach, creator of HoopYogini™, and host of the From Motherhood to Menopause summit. Called a "Yoga Rebel" by Yoga Journal Magazine, she is a passionate advocate for body literacy, cyclical living, and conception, fertility, and motherhood lineage advocacy. With years of experience guiding women and girls through life transitions, Jocelyn creates safe, sacred spaces where authenticity, curiosity, and connection thrive. She believes in the power of ritual, embodiment, and mother-daughter connection as tools for transformation.

Zaira

Retreat Coordinator & Cacao Ceremonialist

Zaira brings her gifts of organization, heartfelt presence, and ceremonial wisdom to this retreat. As a cacao ceremonialist, she guides participants into deeper connection with themselves and each other through the sacred practice of cacao ceremony. Her warm energy and attention to detail ensure that every moment of the retreat feels intentional and nourishing.

Jen

Essential Oils Educator & Detox Specialist

Jen is a certified essential oils educator and detox specialist who believes in the healing power of plant medicine. She'll guide participants through the art of blending custom essential oil rollers and share the therapeutic benefits of each oil. Her passion for holistic wellness and non-toxic living inspires participants to make empowered choices for their health.

Fern Oaks Estate

75-min from Jacksonville | 90-min from Orlando 

15-acres nestled in Central Florida, Fern Oaks is a peaceful retreat center designed to inspire rest, reflection, and renewal. Surrounded by nature trails shaded by the branches of 100-year-old oak trees and native foliage, Fern Oak Estate provides the perfect way to enjoy the Florida outdoors.

Each mother-daughter duo will take home:
  • Pre-Retreat Virtual Meet and Greet: An opportunity to meet the mother-daughter attendees, get acquainted, and make new friends
  • Glow Together Gift Bag: A beautifully curated bag filled with retreat goodies and keepsakes
  • DIY Skincare Recipes: All the recipes and instructions from our spa workshop to recreate at home
  • Retreat Manual: An intro guide with body literacy resources, cycle tracking tools, self-care practices, and reflections
  • Wonderful Memories!

Deposit - $275

Click here to reserve your space
This unique retreat will fill quickly. Secure your space today.

Each registration includes all meals, snacks, beverages, materials, workshops, activities, and take-home gifts for one mother-daughter duo.

Retreat Investment per Mother-Daughter Duo:

Pricing varies based on room selection.  Additional girls are $175 each.

  • Day Retreat - 11 AM - 7 PM - $777 per Mother Daughter Pair!
  • Overnight Retreat (includes dance party and Sunday departure) - $999 per Mother Daughter Pair!
  • All Accommodations are Private Bed + Bath!

Deposit: A non-refundable deposit of $275 per duo is required to secure your spot. After fulfilling the deposit, you will receive an email on choosing your room. To ensure your room choice, the room balance must be secured within 72 hours of receiving the deposit.

Payment Plans Available: We understand that investing in this experience is meaningful, and we're happy to work with you on a payment plan. Please reach out to discuss options.

Cancellation Policy: Deposits are non-refundable. Cancellations made 60 days or more before the retreat will receive a 50% refund of the total balance paid (excluding deposit). Cancellations made within 59 days of the retreat are non-refundable. If you have another mother daughter duo to take your space, we may consider transferring the registration.

Deposit - $275

Click here to reserve your space

This is more than a retreat— it's a celebration of the sacred bond between mothers and daughters, a rite of passage, and an invitation to embrace the beauty of growing up with confidence, wisdom, and joy. Spaces are limited. We can't wait to welcome you to Fern Oaks for a weekend you'll remember forever.

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