Inner Spin, Outer Dance ~ A Week of Conscious Movement, Hooping and Meditation in Jamaica

[lightbox link=”” thumb=”” width=”550″ align=”left” title=”Jakes Resort Hope House Villa” frame=”true” icon=”image”]Featuring Jocelyn’s HoopYogini™ and Bhakti Boogie® Yoga programs, plus Transformational Coaching Circles and ThetaHealing® Meditation Journeys

September 14 – 21, 2013 | Jakes Resort
Treasure Beach, Jamaica
[lightbox link=”” thumb=”×200.jpg” width=”300″ align=”right” title=”SC Bali 2013 Group Meditation & ThetaHealing Journey” frame=”true” icon=”image”]

  • Relax your Mind
  • Uplift your Body
  • Connect with your Essence
  • Celebrate your Journey
  • Move through Perceived Obstacles
  • Upgrade your Belief Systems
  • Develop the FITNESS required to Bring your Purpose and Passions into the World!

Join us in Jamaica! Come with friends and leave with a few more. Travel inwardly and express your journey outwardly as you connect with the best destination – Your Self!

This retreat is for lovers of movement AND those who think they can’t dance. It’s a perfect experience for those comfortable with action AND in need of relaxation and stillness. If this is you, anticipate a harmonious weaving of physical engagement, heart centered connection and mental ease.

Open to All Movement Enthusiasts.
No hoop, yoga, dance or meditation experience necessary.

[lightbox link=”” thumb=”×203.jpg” width=”300″ align=”right” title=”Jakes Side Stretch” frame=”true” icon=”image”]Your week-long journey includes :

  • Daily HoopYogini™ and Bhakti Boogie® Yoga classes
  • Daily Guided Meditations and ThetaHealing® Journeys
  • “Life is Awesome” Coaching Circles
  • Evening Dance Jams
  • Beachside Bonfire and Drumming
  • 7 Nights Accommodations
  • 3 Meals per day
  • Group Ground Transfers from/to Montego Bay Airport (MBJ)

You will experience:

  • HoopYogini™ ~ A New and Fun Way to Burn Calories (400 – 600 an hour!)
  • Sweaty and Transformational Workouts
  • Booty Shaking as a Pathway to Enlightenment
  • Dynamic Core Hooping (hooping on the body) & Off Body Moves that Heal
  • Peace in Heart & Mind through Movement & Seated Meditation
  • Empowering Instruction & Inspired Connections
  • Ample Time for Self-Care, Solo & Group Explorations … And more!

Your 7-day Schedule at Jakes Resort in Jamaica:

Jakes Resort
Aerial View of Jakes Resort

Jakes Resort is nestled in the fishing village of Treasure Beach on Jamaica’s south coast. Famous for its Moroccan, Indian and Adobe-inspired cottages & villas, it is a bohemian resort with an earthy, relaxed style.

Arrival ~ Saturday, September 14:

5pm – 9pm – Welcome Dinner and Bhakti Boogie® Yoga Dance Jam

Outdoor Dining Area
Outdoor Dining Area

Daily Flow ~ Monday – Friday, September 15 – 21:

7 – 9am – Morning Movement & Meditation: HoopYogini™ Class or Bhakti Boogie® Yoga

9:15am – 10:15am – Breakfast

10:30am – 12pm – “Life is Awesome” Coaching Circle

12pm – 5pm – Lunch and Free Time

5:30 – 6:45pm – Dinner

7 – 8:30/9pm – Evening Movement & Meditation: HoopYogini™ Class or Bhakti Boogie®, Bonfires & Drumming

Departure ~ Saturday, September 21

7am – 10am – Morning Movement & Meditation, Breakfast & Bon Voyage!


Accommodation Details:

Yogini Awake and at Ease
Room at Jakes

Package rates include 7 days accommodation, 3 meals a day and roundtrip group ground transfers from Sangster International Airport in Montego Bay (MBJ).

Accommodations include a range from garden view rooms with no a/c to ocean front with a/c. Click here for images of the following:

GARDEN WITH A/C: Single- U$1800, Double- U$1300

GARDEN WITHOUT A/C: Single- U$1450, Double- U$1100

OCEAN WITH A/C: Single- U$2150, Double- U$1500

OCEAN WITHOUT A/C: Single- U$1800, Double- U$1300

OCTOPUSSY SUITE: Single- U$2500, Double- U$1650

STANDARD TWO BED COTTAGE WITHOUT A/C: Single- U$1400, Double- U$1050

DELUXE TWO BEDROOM COTTAGE WITH A/C: Single- U$1600, Double- U$1200

THREE BEDROOM COTTAGE WITH A/C: Double- U$1500 (based on six people)

Jakes Pretty Bed
Beautiful Room at Jakes

Registration Options:

Subject: Register for Inner Spin, Outer Dance, Sept 14 – 21, 2013

Jakes Resort Phone Number – 876.965.3000
Ask to register for Jocelyn Gordon’s Inner Spin, Outer Dance Retreat, Sept 14 – 21, 2013

Booking Policy
Registrants must make a 50% (of the total package cost) deposit in order to reserve a room with the balance being paid 30 days before the retreat start date.

Cancellation Policy
If the guest cancels of their own regard 60 days before the retreat start date, Jakes will refund 50% of their deposit. If they cancel less than 60 days from the start date they will lose the entire deposit. In the event of an “Act of God” (for example hurricanes or deaths) all deposits will be held for one year in which the retreat will be rescheduled.

Things to Bring

  • Your body, brilliance and energy
  • Your journal
  • Favorite adult size hoop (don’t worry, hoops will be available at the retreat for purchase).

Resized Jocelyn Gordon Bali Dance Headshot CadenceJocelyn Gordon is the Creator of HoopYogini™ and Bhakti Boogie®. She travels internationally facilitating life transformation through dance, conscious movement and fun! An inspiring educator and lover of holistic fitness, Jocelyn is passionate about being fully self-expressed and helping others experience liberation from TraumaDrama ~ the stories that hold us back from experiencing our full potential. Sign up for Jocelyn’s newsletter to receive her Full Breath, Full Life Guided Meditation Audio download.

Watch this video for images of Jakes Resort

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